Learn how to have the best fueled plan so you are your most successful self come race day. You will utilize the MyFitnessPal App and/or website to document everything you intake with prescribed macronutrient (fats, carbohydrates, proteins) goals established for you to follow. Heather will monitor your log once weekly and provide feedback. Additionally, a list of recommended foods will be provided upon completion of your set up consultation.
$25/month added to Individualized Coached Athletes. No set up fee.
$30/month for Nutritional Counseling ONLY, PLUS $50 set up consultation fee.