Heather establishes a customized training plan that caters to your sports goals, lifestyle, job, and other commitments. The training plan is tailored to be flexible while bringing success and happiness to the athlete.
-Individualized training plan, established in 2-3week blocks and sent out 3days before the end of the next block
-30minute phone conversations bi-weekly to go over training plans, goals, upcoming races, and talk about how things are going
-2 – One hour swim, bike or run analysis sessions every 6months with video analysis and comments. Athletes choice!
-TrainingPeaks Premium coaching services included for all individualized athletes
-Discounts on additional coaching services, if needed
$175/month plus $75 one-time set up fee