Heather establishes a customized training plan that caters to your sports goals, lifestyle, job, and other commitments. The training plan is tailored to be flexible while bringing success and happiness to the athlete.

Package includes:

-Individualized training plan, established in 2-3week blocks and sent out 3days before the end of the next block

-30minute phone conversations bi-weekly to go over training plans, goals, upcoming races, and talk about how things are going

-2 – One hour swim, bike or run analysis sessions every 6months with video analysis and comments. Athletes choice!

-TrainingPeaks Premium coaching services included for all individualized athletes

-Discounts on additional coaching services, if needed

$175/month plus $75 one-time set up fee