Heather establishes a customized training plan that caters to your sports goals, lifestyle, job, and other commitments. The training plan is tailored to be flexible while bringing success and happiness to the athlete.
-Individualized training plan, established in 3week blocks and sent out 3days before the end of the next block
-30minute phone conversations weekly to go over training plans, goals, upcoming races, and talk about how things are going
-One hour swim analysis session every 4months with video analysis and comments
-One hour run analysis session every 4months with video analysis and comments
-Discounts on additional coaching services, if needed
$125/month plus $75 one-time set up fee