Monday’s

Beginners 6-7pm

Advanced (HPT standards) 7-8:30pm

Kincaid Park

June 3rd-July 29th, 2019

Ages 12-19 PLUS Adults

Practice will focus on open water swimming, bicycle drafting & transitions

**All athletes must have a current USAT license for the entire duration of the training session.

SIGN UP HERE

MISSION STATEMENT: The goal of this team is to increase speed and skills in biking, open water swimming and triathlon transitions in preparation for the triathlon season in a fun and supportive team setting. Additionally, the goal is to prepare HPT athletes for USAT Youth/Junior Elite Cup races and USAT Youth/Junior Elite Nationals.

REQUIREMENTS FOR JOINING THE BEGINNER’S TEAM:

-To be able to swim continuously for 5minutes using freestyle and/or other strokes

-To be able to road bike continuously for 60minutes

-To be able to run/walk for 20minutes

-Must be willing to swim in open water. It is OK if this will be your first experience

REQUIREMENTS FOR JOINING THE EXPERIENCED TEAM:

-To be able to swim a 100/yards in 2:00minutes or less

-To be able to bike a minimum of 14mph continuously for 60minutes

-To be able to run a minimum 10:00minute mile pace

-Must be able to swim in open water

MUST HAVE FOR JOINING EITHER TEAMS:

-A Road Bike (the team owns 2 youth and 1 adult xs road bike that are available to borrow for free – first come first servers basis for season loans with the understanding that the athlete will pay for a tune-up before returning the bike)

-A road bike tire changing kit on your bike with CO2, value converter, a spare tube and 2 levers

-Water bottle cage with water bottle at all practices

-Helmet

-Elastic shoelaces in your running shoes

-A race belt

What’s Included in Joining the Team:

• Weekly practices
• *Summer HPT Athletes (Kids 12-19 on the Experienced team) will get a wetsuit to borrow during open water swim season. All others are able to rent the remaining team wetsuit for $50 for the Summer season, after the HPT kids have received their wetsuits.
• Winter/Spring Athletes will be the opportunity to borrow a trainer, riser and trainer travel bag for the season
• Athletes will have the opportunity to borrow a team road bike
• HPT Kid Athletes will get a team shirt – provided by our sponsors!
• Opportunity to purchase team uniforms
• Discounts and other benefits from our sponsors
• Free clinics
• Coaching support at many of the local triathlons
• Coaching support at TriMonroe and USA Triathlon Youth/Junior Nationals
• 20% off any other Turnagain Training services
• End of the season party

Interested? Questions? Email Heather@TurnagainTraining.com