Registration is Open!



Reger Physical Therapy

Todd Jackson – State Farm

Tastee Freeze 

Papa Murphys Pizza

This is the only all on-pavement duathlons in Alaska and its a great race series to test your fitness.

Mission: To get more kids, adults, and families involved in the sport of triathlon in the state of Alaska by providing more multi-sport races that are inclusive, fun races for all ages, little ones on training wheels through elites.

Race Description: This “all pavement” duathlon (run/bike/run) will start next to the chalet with a run around the old biathlon range on paved trails, followed by a bike around one of two bike loops (race dependent), followed by one final run on the same run course.

RACE SPONSORS NEEDED: We’re currently looking for additional local businesses interested in sponsoring the race course with volunteers and/or assisting with financial assistance towards trail fees and giveaways. If you know of a business that might be interested, please email 


3 Tuesday Nights in the Spring

May 14th, May 28th, and June 11th

6-8pm at Kincaid Park Chalet 

Bib Pickups May 13th, May 27th and June 10 at Trek from 5-7pm

Awards Night: June 13th 7-8pm at Trek


KIDS 17 and under:

$18 – 1 race till April 1st

$20 – April 2nd till the Sunday 11:59 pm before each race

$30 – Monday before race day through race day 12 pm, online only

$50 for the entire series

USA Triathlon License REQUIRED for all participants;  $10/yr for kids



$22 – 1 race until April 1st

$25 – April 2nd until the Sunday 11:59 pm before each race

$30 – Monday before race day through race day 12 pm, online only

$60 for the entire series

USA Triathlon License REQUIRED for all participants; $50/yr adults OR $15/1day license for adults


  • Entry fees are non – refundable and non-transferrable to other races BUT we are happy to change them to another race within the duathlon series, email required!
  • Registration Dates: Registration opens on 12/1, Late registration price increases $10 the Sunday at 11:59 pm 2days before each day, Registration closes at 12 pm on race days and there is no in-person registration
  • First 100 to register for the series will receive a Spring Out of the Den Duathlon pint glass or t-shirt (limited sizes available)


  • Aid station on the run course
  • Race support (communications, and first aid)
  • Finish line food and beverages.
  • Pint glass or t-shirts (limited sizes available) for the first 100 series registrants, custom finishers medals for the kids, and goodies from our sponsors
  • Kids awards are black bear teddy bears wearing custom “Spring Out of the Den Duathlon” t-shirts
  • Adults awards are Trek Bicycle Store of Anchorage gift cards.
    • 1st Overall Female/Male: $50 Trek Bicycle Store of Anchorage gift card
    • Adults Age Group Awards, Trek Bicycle Store of Anchorage Gift cards:
      • 1st place $30 gift card
      • 2nd place $20 gift card
      • 3rd place $10 gift card

Registration is OPEN! CLICK HERE

All entries are non-refundable, non-transferable,  no exceptions.


Time Age Group Run Bike Run
6:00 PM 4-8 years old 1 loop (.35miles) 3 laps (2.5miles) 1 loop (.35miles)
6:30 PM 9-12 years old 2 loops (.7miles) 6 laps (5miles) 2 loops (.7miles)
7:00 PM Youth, 13-15 years old 3 loops (1.05miles) 2 laps (7miles) 3 loops (1.05miles)
7:00 PM Adults & Juniors, 16 and up 4 loops (1.4miles) 3 laps (10miles) 4 loops (1.4miles)


Kids Bike Course:

Kids Bike Loop
Kids Bike Loop

Kids Run Course:

Kids Run
Kids Run

Adult Run Course:

Adult Run
Adult Run

Adults Bike Course:

Adult Bike
Adult Bike
Adult bike turnaround East
Adult bike turnaround East
Adult bike turnaround West
Adult bike turnaround West

Age Groups (USAT rules apply, age is determined by age as of 12/31/19, not race day age):

Girls Ages 4-6

Boys Ages 4-6

Girls Ages 7-8

Boys Ages 7-8

Girls Ages 9-10

Boys Ages 9-10

Girls Ages 11-12

Boys Ages 11-12

Girls Youth 13-15

Boys Youth 13-15

Girls Junior 16-19

Boys Junior 16-19


Females 20-29

Males 20-29

Females 30-39

Males 30-39

Females 40-49

Males 40-49

Females 50-59

Males 50-59

Females 60-69

Males 60-69

Females 70-79

Males 70-79

GIVEAWAYS!!! First 70 racers to sign up for the series will receive a FREE pint glasses or race t-shirt (limited sizes).

AWARDS PARTY – June 13th @ Trek Store of Anchorage – 7pm

Points will be awarded after each race. Awards will be given to the top point accumulations for the series. Points will be posted online within a few days after each race. Awarded will be given to the Top 3 in each age group, along with top overall male/female in the pee wee, youth, youth elite, junior elite, and adult races.

VOLUNTEERS NEEDED! – Duties: Registration, bib pick-up, transition area, run course support, and finish line help. Get $10 off a future series race by volunteering at the kids/adults race. Volunteer for both races and get a FREE entry to a future series race, just email the race director asking for a discount code. Additionally, after each race, there will be raffle prizes for volunteers as well. Also, at the end of the series, there will be a GRAND PRIZE for 1 volunteer that will be raffled off. You do not have to be present at the award ceremony to win.


This race followed USA Triathlon race rules along with our local safety rules are:

  • Stay to the right at all times while on the run/bike course
  • Declare you are passing an athlete, passing them on the left-hand side, only doing so when there is no oncoming traffic
  • Listen to all instructions by volunteers
  • Slow down when coming into the dismounting line
  • If there is wildlife on course, stop, make lots of noise and do not continue forward movement until it is safe to do so