**Coach Heather limits her coaching to 10 athletes. She is currently full but email Heather@turnagaintraining.com to be added to the waitlist**

Coach Heather establishes a customized training plan that caters to your sports goals, lifestyle, job, and other commitments. The training plan is tailored to be flexible while bringing success and happiness to the athlete.

Package includes:

• Individualized training plan, established in 2-3 week blocks and sent out 3 days before the end of the next block
• Comments/reflections by Coach Heather on every single workout you complete to hold you accountable for your workouts and make sure you are maximizing your potential. Minimum once per week reflections to workouts are made.
• Phone conversations, texts, or emails monthly to go over training plans, goals, upcoming races, and talk about how things are going.
• Choose one of the following:
  • One hour swim, bike or run analysis sessions every 6months with video analysis. Athlete’s choice! OR
  • Athletes can join Turnagain Training’s Tri Training programs FOR FREE in compensation of your individual session.
• TrainingPeaks Premium coaching services included for all individualized athletes ($19/value per month)
• Discounts on additional coaching services, if needed

Current Rate: $225/month + $75 one-time set up fee