One-time consultations are ideal for those that need a little bit of guidance but are not quiet looking for the commitment of a Individualized Coaching plan.
What could be accomplished at a One Time Consultation?
-Establishing season goals
-Race day plans
-Training plan analysis
-Mental Skills Training
-One-on-one training session of your choice
ex: 1hr bike ride on the Turnagain Arm to analyze cycling form, training habits, etc. OR 1hr run workout to get one-on-one support through your hardest training days
*60minutes minimum duration required
$60/ hour. No set-up fee.