Summer Team Schedule:

Wednesday’s 7-8:30pm

May 30th-August 1st, 2018

(No practice July 4)

REGISTER HERE!

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Spring Team Schedule:

Tuesdays   6:30-8pm

Saturday   10:30-12:30pm

March 20-May 19th, 2018

REGISTRATION CLOSED!

***ONCE YOU JOIN THE TEAM YOU WILL HAVE FULL ACCESS TO THE TEAM CALENDAR WITH THE SPECIFIC TRAINING LOCATIONS. Practice facilities will vary through out the season between Kincaid Park, The Dome, and Bartlett.

MISSION STATEMENT: The goal of this team is increase speed and performance skills in running, biking, and triathlon transitions in preparation for the Summer 2018 triathlon season in a fun and supportive team setting. Additionally, the goal is to prepare athletes for USAT Youth/Junior Elite Cup races and USAT Youth/Junior Elite Nationals.

 

REQUIREMENTS FOR JOINING THE ELITE TEAM:

-To be able to swim a 100/yards in 2:00minutes or less

-To be able to bike a minimum of 14mph continuously for 60minutes

-To be able to run a minimum 8:00minute mile

-Must be able to swim in open water

 

MUST HAVE FOR JOINING THE ELITE TEAM:

-A Road Bike (the team owns 2 youth and 1 adult xs road bike that are available to borrow for free – first come first servers basis for season loans)

-A road bike tire changing kit on your bike with CO2, value converter, a spare tube and 2 levers

-Water bottle cage with water bottle at all practices

-Bike shoes

-Helmet

-A wooden bike stand

-Elastic shoelaces in your running shoes

-A race belt

 

SUMMER PRACTICES TIMES:

Wednesdays @ Kincaid Park Biathlon Range OR Little Campbell Lake :

Examples of daily practices:

60min bike drafting ride

10 min transition practice

20min run speed workout

OR

20minutes practicing beach starts & deep water starts

30minute open water swim

10 transition practice

30minute trail run

 

Capacity 15 (waitlist is will open after 15 with the possibility adding additional assistant coaches)

 

Spring Program Price: $170 till March 18, $180 after March 18th

Summer Program Price: $100 till May 1, $125 May 2-25, $150 May 25 onward

 

What’s Included in Joining the Team:

  • Weekly practices
  • Team synthetic t-shirt
  • Opportunity to purchase team uniforms
  • Discounts and other benefits from our sponsors
  • Free clinics
  • Coaching support at many of the local triathlons
  • 20% off any other Turnagain Training services
  • End of the season party

Interested? Email Heather@TurnagainTraining.com

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