Gold Nugget Triathlon Training 

Embark on your journey to triumph at the Gold Nugget Triathlon with our enhanced 10-week triathlon training program!

$75 per plan

Beginner/Intermedaite Training Plan: https://www.trainingpeaks.com/my-training-plans/TTsprintbeginner

Intermediate/Advanced Training Plan : https://www.trainingpeaks.com/my-training-plans/TTadvancedbeginner

Who: 

Women, ages 10 (USAT 10yrs by 12/31) through Adults looking to compete in a Spring Sprint Triathlon. 

What sets us apart:

10wk of Training Plans under TrainingPeaks website and app that links up to smart watch devices.

When: 

March 4th through May 17th, race day. This training plan is focused around the Gold Nugget Triathlon but it can be altered to accommodate any sprint triathlon this Spring!

 

Where:

10wks of virtual training plans, available anytime on TrainingPeaks website and/or app!

What’s in store for you:

🏋️‍♂️ Six days of carefully curated workouts, including an exhilarating double workout day. We understand the importance of variety and challenge to keep you engaged and progressing towards your best performance.

Choose Your Path:

🏊‍♂️🚴‍♀️🏃‍♂️ Beginner/Intermediate Program: Ideal for those new to the triathlon world or intermediate-level athletes seeking a focused 45-minute daily commitment. Perfect for busy women looking to balance training with their daily routine.

🌟 Intermediate/Advanced Program: Tailored for seasoned triathletes craving coaching insights without the hefty fees. Designed for athletes accustomed to pushing their limits, interpreting detailed programs, and willing to invest up to 90 minutes per session. Elevate your training experience and reach new heights in performance.

What do I need:

– Access to a computer or smart phone with apps to pull up your workouts

– Smart watch (OPTIONAL, but will allow you to upload your workouts to your watch!)

– Bike (road, mountain, hybrid, TT, any thing thats allowed in a triathlon!)

– Access to a trainer or indoor stationary bike (we have limited availability of trainers available to rent, first to rent, first served basis)

– Helmet (when you’re outdoors!)

– Bike shoes (OPTIONAL!)

– Access to a pool for lap swimming

– Goggles, swim cap and swim suit

– Running shoes

– Active wear for biking and running

Unleash your potential, conquer the Gold Nugget Triathlon, and make this 10-week journey your most rewarding one yet! Sign up now to sculpt the champion within.